ترافل صحي من مركبين بس ⚡️🫶🏻

مشاركة المقال

ترافل بمركبين بس ولا أسهل ولا ألذ وسناك بشبع بشكل ومن مكونات سهلة جدًا جدًا

للأسف الترافل بحطوا فيه كثير سكر وزبده ومواد حافظة فهاي الطريقة بتجنن بس من مركبين وسهله جدًا جداً وبرضه مكوناتها طبيعيه وصحية

المركبات:
✔️ ٢٠٠ غرام شوكلاته داكنه استعملت شوكلاته ٨٠٪؜ كاكاو
✔️ ٢٠٠ غرام طحينه من السمسم الكامل بزبط زبده فستق وبزبط زبده لوز

الطريقة:
✔️ بنذوب الشوكلاته بالميكرو بنضيف عليها نص ملعقة زيت زيتون (بنذوبها مده دقيقه وكل ١٥ ثانيه بنحركهن)
✔️ بعد ما ذوبناهن بنضيف الطحينه او زبده اللوز او زبده الفستق
✔️ بنتركهن بالثلاجة ليجمدوا من ٣-٤ ساعات
✔️ بنشكل كرات اسهل اشي بملعقة او بملعقة بوظة بندورهن (بهمش يتوسخوا ايدينا شوي 🤣)
✔️ بعدها بنغطسهم ببودرة كاكاو – ونزيل زوائد بودرة الكاكاو عليهن ليكونوا طبقه خفيفه
✔️ يحفظن بالثلاجة لمده اسبوعين وثلاث أسابيع

وجاهزين وذوقوا هالطعم الخرااااااافي 💘

كعكة جيلي صحية

مشروب لصحة الامعاء برمضان

طريقة البوريك الصحي

انضم إلى نادي الزبائن الذي يهتم بصحتك!

هدى © حقوق النشر محفوظة | شروط الاستخدام والبنود في الموقع | إمكانية الوصول

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